Friday, January 17, 2014

17.01.14

Handstands really make me feel incredible. I've been doing them every day and I'm getting better each time!

I can't wait until I can walk on my hands. 

Apparently all of this good stuff happens when you go upside down. Your body releases cortisol which gives you more energy and makes you happy. 

It also is more difficult to sleep when your cortisol levels are high so no more hand/headstands before bedtime!


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