I kept up the whole way and we just chatted. It made it a million times more fun and motivating.
To be honest I'd been fretting about running with her because she's a regular and I'm no athlete. But it wasn't too bad and I was proud of myself.
At the end we threw off our shoes and stormed into the water for a delicious little dip. I think it was possibly the best way to start a day ever.
After the run it was a wonderful, lazy Summer's day.
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